top of page
Close-Up Eye

Out of sight, But not out of mind.

Healing through mindfulness, movement, and creative expression. Helping sensitive spirits move from surviving to thriving.

Yoga Relaxation Pose

Mind • Body • Spirit Approach

Emotional wounds don’t live in the mind alone. Through a Body-based lens, Mind Makeover Therapy supports the full healing process—reframing cognitive thought, restoring safety in the body, and reviving inner purpose and connection. Our integrative approach blends mindfulness, breath-work, and creative practices to help clients process trauma and reconnect with themselves. â€‹

Body-Based Trauma Therapist

I'm a creative spirit with over 10 years of experience working in Genesee County with individuals in mobile crisis programs, non-profit networks, inpatient care, maternal infant health, program management, and private practice. I am a Wayne State Graduate using a psychodynamic approach and a mix of body and evidence-based modalities.

 

I specialize in helping women and children navigating Complex Trauma and Attachment Disorders reclaim safety in the body and move out of survival mode after trauma and grief.  We are ALL equally human. Whether it's through art, breathwork, or honest conversations, together, we create room for what’s been held in too long. You don’t have to have all the answers or creative strengths. You just have to be ready to come home to yourself.

 

IMG_0535.JPG
download (1)_edited.jpg
Global Clinical Logo Design (2)_edited.j
download_edited.jpg
Psycholody Today_edited.jpg

1

online Therapy 

Online Therapy for ages 14+ focused on trauma recovery for those who struggle with anxiety, emotional overwhelm, low self-esteem, mood swings, or feeling misunderstood.

2

Mindfulness Groups

 Through guided meditation, breathwork, and reflective discussions, participants develop practical skills to manage stress, calm the nervous system, and stay present in everyday life. 

3

body-based Therapy

Mindful Arts & Somatic Therapy: Creative and body-based practices to restore safety. For creative spirits who are craving alternatives to traditional talk therapy.

Paying for Care

Flexible Payment Options

​

Mind Makeover Therapy is in-network with Aetna, Blue Cross Blue Shield, Evernorth (Cigna), Carelon Behavioral Health, Optum, and Priority Health. We also accept out-of-network benefits from other major insurance companies. For those preferring to pay for treatment directly, we offer a private-pay rate. Contact us today to get started!​

Thanks for submitting!

​Contact

bottom of page