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Close-Up Eye

Out of sight, But not out of mind.

Blending honest conversation, creative expression, and trauma-informed care to help you feel seen, heard, and whole—mind, body, and spirit. 

1

Individual Therapy 

Online Therapy for ages 14+ focused on trauma recovery for those who struggle with anxiety, emotional overwhelm, low self-esteem, mood swings, or feeling misunderstood.

2

Mindfulness Groups

 Through guided meditation, breathwork, and reflective discussions, participants develop practical skills to manage stress, calm the nervous system, and stay present in everyday life. 

3

Integrated Therapy

Mindful Arts & Somatic Therapy: Creative and body-based practices to restore safety. For creative spirits who are craving alternatives to traditional talk therapy.

Ideal for Clients Who Are: 

  • Sensitive, intuitive souls who’ve been told they’re “too much" and struggle to express what’s inside.

  • Creative spirits who are craving alternatives to traditional talk therapy to reconnect with themselves.

  • High-functioning but physically exhausted from carrying everything alone.

  • Teens with big emotions who need support, structure, and understanding

  • Overthinkers + anxious minds who want to feel grounded and safe in their bodies again.

Friends Taking Selfie

Paying for Care

Flexible Payment Options

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Mind Makeover Therapy is in-network with Aetna, Blue Cross Blue Shield, Evernorth (Cigna), Carelon Behavioral Health, Optum, and Priority Health. We also accept out-of-network benefits from other major insurance companies. For those preferring to pay for treatment directly, we offer a private-pay rate. Contact us today to get started!​

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