Services

Therapy consultation calls are short, free introductory meetings where we discuss your needs and decide if I am a good fit for you. During this call, we are getting to know each other. These calls are not long enough to go into extensive detail, so the goal is to get a general sense of what it might be like to work together. I will learn things about you like: your reasons for seeking therapy, your mental health goals, and the main challenges or issues you’re facing. There is “no obligation” — meaning if you don’t feel like it’s a right fit, there’s no need for any further sessions. This is not a crisis service. If you are experiencing a crisis, please contact 9-1-1, the Genesee County Crisis Hotline 810-257- 3740, 9-8-8, or go directly to your nearest emergency room.

Individual teletherapy for adolescents 14-17 years old residing throughout the State of Michigan at an affordable rate. Specialized treatment for RAD, Depression, Anxiety, ADHD, and other attachment disorders and emotional regulation challenges. Insurance and self-pay options are available on a sliding scale. Currently accepting Michigan Medicaid, Aetna, BCBS, Oxford, Cigna, Healthcare, Oscar, Priority, and Carelon.

Therapy consultation calls are short, free introductory meetings where we discuss your needs and decide if I am a good fit for you. During this call, we are getting to know each other. These calls are not long enough to go into extensive detail, so the goal is to get a general sense of what it might be like to work together. I will learn things about you like: your reasons for seeking therapy, your mental health goals, and the main challenges or issues you’re facing. There is “no obligation” — meaning if you don’t feel like it’s a right fit, there’s no need for any further sessions. This is not a crisis service. If you are experiencing a crisis, please contact 9-1-1, the Genesee County Crisis Hotline 810-257- 3740, 9-8-8, or go directly to your nearest emergency room.

Individual teletherapy for individuals 18 years or older residing throughout the State of Michigan at an affordable rate. Specialized treatment for BPD, Depression, Anxiety, ADHD, and other interpersonal challenges. Currently accepting Michigan Medicaid, Aetna, BCBS, Oxford, Cigna, Healthcare, Oscar, Priority, and Carelon. Self-pay options are available on a sliding scale.

Format: Eight consecutive weeks of group sessions teaching mindfulness, emotion regulation, interpersonal effectiveness, and distress tolerance. DBT skills groups are structured more like a class than a traditional therapy session. They typically meet once a week for at least 90 minutes. DBT skills groups include mindfulness exercises, homework review, new skill teaching and practice, and homework assignments. Group environment: There are 12 adolescent slots available. DBT skills groups are confidential and welcoming, providing a supportive environment where participants can learn from each other's experiences. The next group will Start March 2025. Location and start date TBD. Group rules: DBT skills groups have rules, such as a commitment to attend all eight weeks, maintain confidentiality, and be mindful and respectful of other group members. All adolescents must be willing participants and agree to the group rules. DBT is an evidence-based treatment that can help people improve their day-to-day lives.

Helping professionals build their brand with: Marketing + branding + advertising. Marketing encompasses everything you do to attract new clients to your practice—whether you’re networking with other therapists to get referrals or placing ads online. Branding is a subset of marketing. It builds awareness of what your practice does and your identity as a therapist. Branding can be as simple as handing someone a business card with your logo on it or as complex as writing and publishing a book. Advertising is just one marketing channel of many to get you noticed. Others include content creation, social media, and your website. I help you create ways to share information about your practice, services, or the brand you’re trying to build and help you find your ideal client!